REFIT® Revolution

Get Your “Cha Cha” On With This Hot Upbeat Cardio Workout

Who doesn’t love a good cha cha every now and then? Check out these simple steps and get your cha cha on. This workout is all about participation, not perfection. Mad love to our local studio crew for jumping back into the choreography session after a few boo boo’s!!

Modification Tip:

If you are concerned about the twisting movement, you can easily replace that choreography with a double heel raise.

This video was originally published on ReFit Revolution’s Youtube channel. For more workouts, visit https://www.youtube.com/user/ReFitRev.

REFIT® is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes and fitness levels. Creating a powerful BODY + MIND +SOUL + SPIRIT connection through fitness is what makes REFIT® a revolutionary fitness community of rump shakers, world changers and imp…

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