The Fitness Marshall

Get Your Heartbeat Up With This Cardio Hip Hop Routine … Or Nah

Are you ready to do this dance?….Or Nah? This routine is a total body workout full of body rolls, twerking and attitude.

*This video was originally published on The Fitness Marshall’s YouTube channel. For more from workout videos visit https://thefitnessmarshall.org/


I’m Caleb Marshall! Music and movement are my two passions, that’s why I created The Fitness Marshall YouTube channel! Everyone can get up, get low and get sweaty to current pop/hip-hop music. No dance skill required. Just MOVE! Remember...working out shouldn’t feel like work, it should feel like you’re Beyoncé performing for a sold out crowd at Madison Square Garden.

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