Glutes And Thighs Slimdown Workout

Time to lift your cute lil booty and sculpt your thighs strong and slim! This is the best quick at-home workout for your lower body using only your bodyweight, no equipment! POP Pilates, baby!

Watch More: The Ab Workout You Should Do Every Day
Watch more: 6 Minutes To Sexy Arms

*This video was originally published on the Blogilates YouTube Channel. For more workout videos visit

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at