Blogilates

How to do a Headstand

I’ve been working really hard on perfecting my yoga headstand and I FINALLY can do it without any assistance! So it’s time to show you how to do one too. Be careful though! This will take time, patience, and lots of practice. It took me a few months with tons of falling. Good luck!

*This video was originally published on the Blogilates YouTube Channel. For more workout videos visit www.youtube.com/user/Blogilates.

Hello! My name is Cassey Ho and I am a certified fitness instructor, creator of POP Pilates, the designer of oGorgeous Bags, and a lover of all things healthy. I am so happy that I get to spend my time teaching people how to live to their best potential all over the world thanks to YouTube and this blog. Read more at http://www.blogilates.com/about-me/#Rv3fJkuxKRgrOEtd.99

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