Dance Fitness with Jessica

iHeart Memphis Hit The Quan Dance Workout

TGIF! Get ready to shake it with me. Lemme show y’all how to “Hit The Quan” Dance Fitness style. I hope you enjoy the new routine to iHeart Memphis! It is the perfect way to kick off your weekend!

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After giving birth to 3 beautiful kids in just under 5 years, Jessica found herself having a difficult time bouncing back to her pre-baby physique. “I realized after having my second baby that it wasn’t going to be that easy to get back to my old (or younger) self”. Shortly after she began teaching her dance fitness style classes she was asked to post her routines on the internet for her stude…

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