Dance Fitness with Jessica

Justin Bieber’s “Sorry” Dance Workout

It’s never too late to start learning dance fitness, especially when we workout to Justin Bieber’s “Sorry” in this new routine. Work up a sweat and get in a good hour of cardio tonight. It’ll do your body good! Join me now!

Watch More: “The Water Dance” Cardio Workout
Watch More: iHeart Memphis Hit The Quan Dance Workout

 

After giving birth to 3 beautiful kids in just under 5 years, Jessica found herself having a difficult time bouncing back to her pre-baby physique. “I realized after having my second baby that it wasn’t going to be that easy to get back to my old (or younger) self”. Shortly after she began teaching her dance fitness style classes she was asked to post her routines on the internet for her stude…

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