BeFit

Lean & Firm Inner Thighs Workout

This Lean & Firm Inner Thighs Workout is an elegant, lower body-targeted workout that uses unique ballet-inspired exercises that will burn calories and strengthen & tone the inner thighs, key to sculpting a ballerina’s long, powerful legs. Activate the core and tighten the legs with World-Renowned Ballerina, Fitness Expert, and Trainer to the Stars, Mary Helen Bowers.

*This video was originally published on the Lionsgate BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit.

BeFit is a YouTube channel featuring high-quality, free workouts and workout systems for everybody type! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on You…

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