Deanna Dorman

Lower Body Towel Workout

This workout will not only tone your legs, but it will also raise your heart rate to really rev that metabolism. You’ll love this workout because all you need are some old dish towels…and not to worry, if you have carpet floor, just grab some paper plates – or even invest in some sliders! This workout is perfect to do when traveling or when you don’t feeling hitting up the gym. 

Make sure to grab your FREE printable version HERE!

Lower Body Towel Workout

*This post was originally published on Deanna’s website, The Live Fit Girls. For more from The Live Fit Girls visit

I am the creator of, a fitness and lifestyle blog for women. I’m a certified personal trainer and fitness nutrition specialist and I love creating workouts and healthy recipes to share on my blog. I’m also a Pilates and Spinning instructor and love teaching group classes. I have two dogs and enjoying running with them and stand up paddle boarding. I believe healthy living sho…

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