REFIT® Revolution

Mid-Intensity Dance Workout To “Me Too” by Meghan Trainor

It’s time to unleash your inner diva and fall in love with the person you see in the mirror: you!

Add this mid-intensity choreography to your workout or fitness playlist, and you’ll have so much fun showing off some attitude.

Fitness Tip:

Modify the double-timed jacks with a single jack or side step. Focus on the footwork first, then add the arms when comfortable.

Instructor Tip:

Encourage your participants to focus on feeling beautiful and confident. Their movements will follow this attitude!

This video was originally posted on ReFit’s Youtube channel. For more workouts, visit https://www.youtube.com/user/ReFitRev.

REFIT® is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes and fitness levels. Creating a powerful BODY + MIND +SOUL + SPIRIT connection through fitness is what makes REFIT® a revolutionary fitness community of rump shakers, world changers and imp…

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