Nike Women

Nike Training Club with Shawn Johnson: Hamstring, Inner Thigh and Quad Stretch

Shawn Johnson loves to run, so the Hamstring, Inner Thigh and Quad Stretch is a three-in-one move that’s an absolute must for runners. It reaches all the tight areas and keeps your body ready for the next 3-miler.

Get Shawn’s stretch routine on the NTC app – download it here.

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit www.youtube.com/NikeWomen

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