Nike Women

Nike Women 15-min Intense Interval Workout

Choose a playlist from your personal music library, and get your heart racing with sprinter Shelly-Ann Fraser-Pryce’s interval-based workout.

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit www.youtube.com/NikeWomen

We are Nike Training Club. Women committed to fitness, performance and style. Mission If you have a body, you are an athlete.

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