Nike Women

Nike Women Pike Squat Stretch

Gymnasts need to have powerful, yet flexible legs—after all, they’re judged on form. That’s why Shawn Johnson works the NTC Pike Squat Stretch: it helps her stretch out her calves and hammies so her form is top notch.

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit www.youtube.com/NikeWomen

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