REFIT® Revolution

“We Will Rock You” Cardio Dance Workout

This timeless song will really liven up your workout! Don’t miss out on the awesome “air guitar” show — maybe you’ll discover a new talent! We encourage you to make fitness fun. Hard doesn’t always mean a “better” workout. The main thing is to get up and get moving.

If you’re new to fitness, try starting with just 30 minutes of movement. Grab some friends or family members and challenge yourself to 5 REFIT® videos. Slowly but surely you’ll begin accomplishing your fitness goals.

Watch more: Gettin Jiggy With It Dance Workout
Watch more:  Ginuwine “Pony” Workout

*This video was originally published on REFITREV’s Youtube channel. For more workout videos visit

REFIT® is a group fitness program that uses positive music, movement and messaging to build community and impact lives. We believe fitness is for every BODY, and our workouts are designed for all shapes, sizes and fitness levels. Creating a powerful BODY + MIND +SOUL + SPIRIT connection through fitness is what makes REFIT® a revolutionary fitness community of rump shakers, world changers and imp…