Deanna Dorman

Resistance Band Arm & Ab Workout

This is an easy at-home resistance band workout that is a great addition to your daily routine. Use these quick excercises to tone your core and arms up in just 10 minutes!

Watch More: Total Body Stability Ball Workout
Watch More: 10 Minute Booty & Ab Workout


I am the creator of, a fitness and lifestyle blog for women. I’m a certified personal trainer and fitness nutrition specialist and I love creating workouts and healthy recipes to share on my blog. I’m also a Pilates and Spinning instructor and love teaching group classes. I have two dogs and enjoying running with them and stand up paddle boarding. I believe healthy living sho…

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