The Fitness Marshall

Rihanna’s “Work” Cardio Hip Hop Workout

Uh oh, time to get to work, y’all. Rihanna’s “Work” is one of my current favorites, so I had to create a cardio hip hop routine set to it ASAP. Get ready to get your heart rate up with me and RiRi now!

Watch More: “Touchin Lovin” Cardio Hip Hop Workout
Watch More: Cardio Workout To Fergie’s “London Bridge”


I’m Caleb Marshall! Music and movement are my two passions, that’s why I created The Fitness Marshall YouTube channel! Everyone can get up, get low and get sweaty to current pop/hip-hop music. No dance skill required. Just MOVE! Remember...working out shouldn’t feel like work, it should feel like you’re Beyoncé performing for a sold out crowd at Madison Square Garden.

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