BeFit

Tame Your Tummy Ab Workout

Tame Your Tummy Ab Workout with Alicia Marie is an intense core-strengthening abdominal workout that employs a specially-formulated series of ab-shredding exercises to burn fat, challenge the core and engage muscles to reveal a flatter midsection!

Bye bye muffin top! 

Turn up the burn as you tone the abs, back and booty with this unique routine that features standing exercises in the first half and seated moves in the second half to boost the metabolism and activate the abdominals for maximum results.

*This video was originally published on the BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit.

BeFit is a YouTube channel featuring high-quality, free workouts and workout systems for everybody type! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on You…

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