BeFit

Tone It Up With This Cardio Hip Hop Workout

This Cardio Hip Hop Dance Routine from Trainer Gabriella Kaiser is a fiery, 6 minute exercise that will burn calories and firm muscles! Turn up the intensity and challenge yourself as you engage multiple muscle groups at the same time to tone the abs, obliques, shoulders, hips, thighs, legs, glutes, chest and arms with this full body dance workout.

You will need a towel and a bottle of water to complete this exciting workout that is great for all skill levels. Move your body to the beat and get the results you are looking for with one of the best dancers in the business.

Watch More: 15 Minute Total Body Workout
Watch More: Tone Your Core With This Yogilates Circuit Workout

 

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