Dance Fitness with Jessica

Cardio Dance Workout To Taboo’s “TRANSM1T”

Happy Friday, y’all! This is the perfect dance workout to start your weekend. I love this new song by Taboo from the Black Eyed Peas, so I had to do a fitness routine to share with all of you! Get ready to raise your heart-rate with this “TRANSM1T” video now!

Watch More: Dance Workout To Missy Elliott’s “Lose Control”
Watch More: Cardio Dance Workout To Our Country Jam “Somethin’ Bad”

 

After giving birth to 3 beautiful kids in just under 5 years, Jessica found herself having a difficult time bouncing back to her pre-baby physique. “I realized after having my second baby that it wasn’t going to be that easy to get back to my old (or younger) self”. Shortly after she began teaching her dance fitness style classes she was asked to post her routines on the internet for her stude…

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