Workout Wednesday: 6 Yoga Poses To Relieve Stress and Anxiety

By The Body Department June 13, 2018

Did you know that 15 minutes performing the following 6 yoga poses can significantly reduce your risk of anxiety and stress?! Our fitfluencer, Deserae Rose is here to show you how.

Check them out below and try them today!

__________________________________________________________________________

Words via Christina Makoyawo