Fresh Vegan Tomato Soup

By Catherine September 5, 2014

This simple recipe can be prepared in under 10 minutes!

(Serves 4)
1 lb Roma tomatoes
2 red bell peppers – seeded
1 garlic clove
6 to 8 fresh basil leaves
1/2 cup whole shelled hemp seeds
2 Tbsp ground sun-dried tomato powder (see note)
1/4 tsp chipotle powder
juice of 1 lemon
Shawn Johnson's The Body Department - Fresh Vegan Tomato Soup

1. Wash and cut tomatoes into halves.
2. Wash and seed the bell peppers and cut into smaller pieces.
3. In a high-powered blender, puree the tomatoes followed by the bell peppers.
4. Next add the garlic, basil, sun-dried tomato powder, lemon juice, and chipotle and blend until smooth.
5.Add the hemp seeds and blend again on full power until creamy.

Serve hot and enjoy!


*This post was originally published on Catherine’s Rabbit Food for my Bunny Teeth. For more from Catherine, visit


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