I have been inventing some new healthy single serving sweets for you guys. This recipe is the ultimate quick and easy dessert. Serve with nostalgia and the warm cozy feeling of fall!
Ingredients:
(Serves 1)
For the Apple Filling
-1 medium fuji or gala apple
-2 Tbsp almond milk
-1/4 tsp cinnamon
-1/4 tsp nutmeg
-1/8 tsp salt
For the crumble
-1/4 up rolled oats
-1 Tbsp whole wheat flour
-1/2 Tbsp maple syrup or 1 packet stevia
-1 tbsp buttery spread with olive oil or coconut oil
Optional: Top with 1 cup of vanilla greek yogurt as a light & healthy ice cream replacement.
Directions:
Chop apple into small pieces and combine with almond milk, salt, cinnamon, and nutmeg. Microwave for 4-5 minutes until apple becomes soft. In a separate bowl, combine oats, flour, maple syrup, and earth balance. microwave for 1 minute and stir. Place cooked apples in a bowl and top with the crumble mixture.
Enjoy!
*This post was originally published on Catherine’s Rabbit Food for my Bunny Teeth. For more from Catherine, visit www.rabbitfoodformybunnyteeth.com.
