Shawn Johnson

Quick Workout Breakfast: Peanut Butter Banana English Muffin

Workouts are like cars, they run on fuel. It’s important to give your body energy to burn. Feeling light headed and tired kills my motivation during workouts. It’s also dangerous. Be kind to your body and nourish it!

Shawn Johnson's The Body Department - Quick Workout Breakfast: Peanut Butter Banana English Muffin
-1 Whole Grain Organic English Muffin with Banana Slices & Almond Butter
-1/2 Cup Blackberries
-1/2 Gala Apple
-Chia Bar

*This post was originally published on Taralynn’s website, Simply Taralynn. For more from Taralynn visit www.simplytaralynn.com