3 Easy Ways To Relax After A Stressful Day

By LEAFtv October 14, 2015

Have you had an extra long day at school and/or work? These three steps can help you feel a bit more “zen” before you go to sleep, so you can wake up tomorrow morning feeling more energized and rested.

1. Restorative Yoga
2. Relaxing Bath
3. Caffeine-Free Herbal Tea

*This post was originally published on LEAFtv. For more from LEAF, visit www.leaf.tv.

(Photo via)

Related Posts