Let’s talk about ways to stay active outside this season. Because, the novelty of sitting on the couch in sweats with some hot chocolate and a fire gets old on about day 3.
5 WAYS TO STAY ACTIVE OUTDOORS IN THE WINTER:
1. Going for a run outside but dreading that blast of cold air? Warm up inside. Whether it’s jumping jacks in the living room or a bit more legit on the dreadmill treadmill, do something to get your heart pumping and blood flowing before stepping outside. It won’t be nearly as jarring when you open that door.
For the more tips click here.