As the saying goes, you are what you eat. There are millions of products out there to help fight blemishes, wrinkles, dry skin and more, but beauty definitely starts from the inside. It’s important to understand what you’re putting in your body. We sought out 7 of the best foods for your skin so make sure you get your RDI!
Seven foods for that inner glow:
Contains essential fats that help your skin glow
For the full list click here.