Health Hacks: The Top 5 Leafy Greens

This video is looks into 5 nutrient-rich leafy green vegetables that can be added to your diet to boost vitamins and minerals, lower inflammation and provide the most antioxidants for a healthier new you.  Find out why you should implement these delicious veggies into your meals and how they can help boost your overall health across the board.

This video was originally published on BeFit’s Youtube channel. For more health hacks, visit https://www.youtube.com/user/BeFit.