Make A Healthy Choice Today By Following My New Roots

By The Body Department October 16, 2015

Happy Fitstagram Friday! This week’s spotlight is on the fabulous holistic nutritionist and vegetarian chef, Sarah Britton. Her website, My New Roots, walks you through her own journey and offers endless inspiration.

“Since October 2007, this blog has been the place for me to share the edible inspirations from my playtime in the kitchen, and my deep love for whole foods. The recipes and ideas you’ll find here revolve around my plant-based way of eating, and I hope that through the simple and delicious dishes I create, you too will discover a whole new world of flavour and nourishment.”

My heart lives here. Happy Equinox, dearest friends. A photo posted by Sarah B (@mynewroots) on

Working on something really fun today! ????????????

A photo posted by Sarah B (@mynewroots) on

Edible autumn herb bouquet from my mother-in-law’s garden: basil, oregano, dandelion, borage, and parsley. A photo posted by Sarah B (@mynewroots) on

Follow Sarah on Instagram @mynewroots for breathtaking photos and encouragement.

(Photo via)

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