10 Crunch Free Ab Exercises

By The Body Department November 27, 2015

POPSUGAR Fitness has 10 moves that work your abs that require no crunches – is there anything better? All you need is a light weight to wood chop, side bend, standing weight twist, lunge and twist, standing kayak paddle, leaning camel, lying overhead reach, seated Russian twist, v-sit with fly, and plank and rotate with weights. Have you tried all of these before?

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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*This video was originally published on the POPSUGAR Fitness YouTube Channel. For more workout videos visit www.youtube.com/user/popsugartvfit/videos.


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