Booty Barre Ball Workout-Thighs, Buns & Abs

By BeFit October 21, 2014

This Booty Barre Ball Workout is a unique, target-toning abdominal stability workout that is designed to burn fat, sculpt definition, firm the hips, thighs & butt and engage the muscles of the abdominals for a toned body and lean results!

Activate the core and focus on proper breathing techniques with with World-Renowned Fitness and Wellness Expert, Pilates Master and Nutritionist, Tracey Mallett in this effective exercise routine that will kick start your metabolism and flatten your midsection.

*This video was originally published on the Lionsgate BeFiT Youtube channel. For more workout videos visit

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