Core Dance Workout To Sia’s “Reaper”

By REFIT® Revolution July 4, 2016

You won’t know it until you’re almost done with the song that your legs and shoulders are on fire. How’s that for a workout that doesn’t feel like a workout?!

This song is a LOW-MID INTENSITY workout with toning components. Repeat this routine a couple times to maintain your heart rate and faster results!

This video was originally published on ReFit’s Youtube channel. For more workouts, visit

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