Dance Workout To Missy Elliott’s “Lose Control”

By Dance Fitness with Jessica January 7, 2016

The latest Dance Fitness with Jessica workout/routine is a throwback to the greatest – “Lose Control” by Missy Elliott featuring Ciara and Fatman Scoop! I mean, this song will forever make me want to get up and dance. Follow along now to have fun while you workout!

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*This video was originally published on Jessica’s Youtube channel. For more workout videos visit

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