Each week we feature a new move from a Red Hot Dance Fitness choreographed routine, an exercise from a Red Hot Barre class, or a fitness, nutrition or wellness tip. Your Red Hot Fit Tip of the week is designed to motivate you and help you stay on track and help you live your best life. This week we are sharing a fun routine set to Demi Lovato’s “Confident”.
Watch More: Full Body Workout To Meghan Trainor’s Better When I’m Dancin’
Watch More: Full Body Workout To “What Do You Mean”