Each week we feature a new move from a Red Hot Dance Fitness choreographed routine designed to motivate you and help you stay on track and help you live your best life. This week we are sharing a sassy new song from Selena Gomez – “Hands to Myself”. This is a great cardio workout and you use your arms throughout, so you are getting a great upper body workout too!
Watch More: Full Body Dance Workout To Missy Elliott’s “WTF”
Watch More: Full Body Chair Workout To “Break A Sweat”