Get Your Heartbeat Up With This Cardio Hip Hop Routine … Or Nah

By The Fitness Marshall April 15, 2016

Are you ready to do this dance?….Or Nah? This routine is a total body workout full of body rolls, twerking and attitude.

*This video was originally published on The Fitness Marshall’s YouTube channel. For more from workout videos visit https://thefitnessmarshall.org/

 

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