Hilary Duff’s My Kind Dance Workout

By REFIT® Revolution March 21, 2016

We’re not gonna lie about this one: it can be a little complicated, but that’s no reason to shy away from it! There’s a lotta swag in this choreography, and it’s worth practicing. As with all complex choreography, start by learning the footwork first. Once you get the rhythm and movements for your feet, then add the upper body movements.  Let’s get moving!

Challenge your mind and your body to take on new combinations and movements — remember, you CAN master the movements through repetition!

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