Have you ever wondered how to do a perfect burpee? Burpees will get you strong, fit, and burning a ton of calories in just one, equipment-free exercise. This 12 Minute Athlete video tutorial shows us exactly how to do them. Let’s jump right in!
Krista Stryker is a certified personal trainer and the founder of 12minuteathlete.com, a website providing free, incredibly effective high intensity interval training (HIIT) workouts and awesome fitness motivation for athletes of all levels.