Lean & Firm Inner Thighs Workout

This Lean & Firm Inner Thighs Workout is an elegant, lower body-targeted workout that uses unique ballet-inspired exercises that will burn calories and strengthen & tone the inner thighs, key to sculpting a ballerina’s long, powerful legs. Activate the core and tighten the legs with World-Renowned Ballerina, Fitness Expert, and Trainer to the Stars, Mary Helen Bowers.

*This video was originally published on the Lionsgate BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit.