Nike Training Club with Master Trainer Marie Purvis – 2 Feet Lateral Hops

By Nike Women April 29, 2014

The NTC 2-Feet Lateral Hops is all about jumping for distance. Be sure to jump with both feet—that way, you can #makeeverymovecount.

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit www.youtube.com/NikeWomen