Nike Women Crunch Circuit

By Nike Women September 23, 2014

Want a move that works the entire core? Replace one of your ab exercises with this Crunch Circuit, it’s a great way to work your entire core.

Try adding it to your workout 2-3 times a week.

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit www.youtube.com/NikeWomen