Nike Women Opposite Arm & Leg Superwoman

By Nike Women March 31, 2015

Strengthen your lower back with this Nike Women NTC Opposite Arm & Leg Superwoman drill! You might not have a wide range of motion at first, but as you get stronger, it’ll improve.

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit www.youtube.com/NikeWomen

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