Quick Cardio Booty Workout By Blogilates • March 22, 2016 I promise this will be the quickest and funnest cardio booty workout in the history of the world! I dare you to challenge one friend to do this non-stop. I DARE YOU. Ready to lift and tone? Let’s go! Watch More: 10 Minute Total Body Toning Workout Watch More: Intense Ab Burn Workout Related Posts Workout Wednesday: 6 Yoga Poses To Relieve Stress and Anxiety “Dear Diary”… Signed a Former College Athlete 2 Of The Easiest Ab Workouts You Should Be Doing Everyday!