This timeless song will really liven up your workout! Don’t miss out on the awesome “air guitar” show — maybe you’ll discover a new talent! We encourage you to make fitness fun. Hard doesn’t always mean a “better” workout. The main thing is to get up and get moving.
If you’re new to fitness, try starting with just 30 minutes of movement. Grab some friends or family members and challenge yourself to 5 REFIT® videos. Slowly but surely you’ll begin accomplishing your fitness goals.