‘Shake It Off’ with This Dance Fitness Video

By The Body Department September 25, 2014

Get ready to shake off all the haters with this fun aerobic dance workout video. The moves are really easy to follow and can easily be incorporated into other dance routines.

To make this workout a little more intense, make sure you keep your core nice and tight the whole time.

*This video was originally published onĀ Juliet Schulein’s YouTube channel. For more workout videos visit www.youtube.com/user/julifisch1.

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