Summertime Sweat Beginner’s Workout Level 2

By BeFit June 29, 2016

Summertime Sweat Beginner’s Workout Level 2 is a 17-minute strength-building beginner level workout that features body weight resistance moves that will incinerate fat and redefine the entire body. Get ready to sweat as you blast away calories and challenge the core with 10 rounds of 3 result-driven exercises like forward lunges, crunches and walkout planks that are sure to deliver lean results.

Become your best and build a stronger and healthier new you was you tone the arms, shoulders, chest, abs, booty, legs, thighs and back to re-shape your body with this 17 minute workout from the body-shredding “Sweat factor” Fitness Series! You will need a towel and a bottle of water to complete this routine. Get the results you are looking for now!

This video was originally published on BeFit’s Youtube channel. For more workouts, visit https://www.youtube.com/user/BeFit

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