Test Your Balance With This Core Exercise

By Ilyse Baker August 28, 2014

What’s your exercise move of the day? Try my “Thread The Needle” abdominal exercise. This will challenge your balance and tighten your core! (Modification done on forearms)

Do 2 sets. 6-8 “threads” on each side and #YoullThankMELater

After you complete your sets, tell me how you feel by commenting below and always share with your friends.


*This post was originally published on Ilyse’s website, IlyseBaker. For more from Ilyse visit www.ilysebaker.com.

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