The Perfect Workout For Leg Day

Are you ready to feel the burn? These wall sits may look easy, but your thighs are about to get a super intense workout with them. Strengthen your quads by adding these to your weekly routine.

Watch more: Step Up Your Cardio With These Toe Taps
Watch more: Tone Your Lower Body With These Killer Z Jumps

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit https://www.youtube.com/user/NikeWomen