The Perfect Workout For Leg Day

By Nike Women November 16, 2015

Are you ready to feel the burn? These wall sits may look easy, but your thighs are about to get a super intense workout with them. Strengthen your quads by adding these to your weekly routine.

Watch more: Step Up Your Cardio With These Toe Taps
Watch more: Tone Your Lower Body With These Killer Z Jumps

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit

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