This is the ultimate body workout for anyone who wants to target their abs, thighs, arms and bum. I decided to mashup all of your FAVE POP Pilates Song Challenges into one full-length total body workout.
Can you handle? Click play and DON’T STOP!
In other exciting news, my new book Hot Body Year Round just came out and features workouts, recipes and fitness tips to help keep you on track to stay healthy, happy and fit throughout the year. You can get your copy here.