Total Body Stability Ball Workout

By Deanna Dorman December 16, 2015

It’s time to have a ball, y’all! Try this total body stability ball workout to tone and tighten your body from head to toe. I’ll show you how to do this fun at-home workout in a matter of minutes. Grab your workout gear and let’s get moving!

Watch More: Burn & Firm With This At-Home Pilates Routine

*This post was originally published on Deanna’s YouTube Channel. For more from her, visit The Live Fit Girls.

Related Posts