Work Your Abs And Thighs With These Suitcases

By Nike Women January 13, 2016

Two of the most common questions we hear when it comes to training: how to get a flat stomach, and trim inner thighs. When combined with proper nutrition, this exercise will do just that. Watch as Hope Solo demonstrates how to strengthen your abs and inner thighs in one movement. Add this move into your routine up to 3 times per week to start to see results.

Watch More: The Perfect Workout For Leg Day
Watch More: Step Up Your Cardio With These Toe Taps

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit

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