Yoga for Abs & Arms

By BeFit January 14, 2015

This Yoga for Abs and Arms Workout with Caitlin Turner is a 10 minute, abs and upper body Yoga routine that uses a flowing series of core-strengthening exercises to sculpt lean muscle, improve balance, increase flexibility and tone the abs, arms, obliques and back to shrink the waistline and tighten the midsection fast. Relieve tension, awaken the core and boost energy with Expert Yoga Instructor, Blogger and Host of the TV Show “Yoga Bliss”, Caitlin Turner (aka Gypset Goddess), as she takes you through this ab-sculpting journey that will build a stronger and healthier new you.

*This video was originally published on the Lionsgate BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit.